Health benefits of Dry Fruits (cont’d)
Health Benefits of Dry Fruits (cont’d) Pistachios (Pista) Pista flavor is definitely yummy. Be it pista ice-cream or halwa, or chopped up raw on our pedhas, we love pistas! But we must, especially diabetics must, make a point of eating them raw everyday as it helps stabilize blood sugar and protects the heart. Eye Health – …
