This current phase of lockdown has been increasing challenging for our physical and mental health. But, lack of movement and sitting in front of the laptop has make us lethargic and our digestion has become problematic. So, how do we work on making our stomach feel light, without gases or burning in abdomen? Digestive health…

You have fought through covid-19/coronavirus and have come back triumphant. Finally your stress is over. But, is it? coronavirus – the new enemy How does our body recover from covid-19? Once you are infected with coronavirus/covid-19 , the body’s immune system quickly tries to defeat the virus by forming antibodies. In certain diseases, immunity may…

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