Sprouts – The Wonder Food
Sprouts – the wonder food. Sprouts come in many forms. All edible grains, seeds and legumes can be sprouted. Generally the following are used for sprouting : Grains : Wheat, maize, ragi, bajra and barley. Seeds : Alfalfa seeds, radish seeds, fenugreek seeds, carrot seeds, coriander seeds, pumpkin seeds and muskmelon seeds. Legumes …
