Natural Remedies for Acidity…..

  • Gently relishing a piece of jaggery until acidity subsides is a perfect home remedy for acidity.
  • A glass of cold milk gives instant relief from this problem.
  • Chewing of few basil leaves keeps acidity, gas and nausea at bay.
  • Eating plenty of cucumber, water melon and banana keeps away acidity.
  • Drinking coconut water relieves acidity.
  • Every meal should be followed by a drink of fresh mint juice. This is the best acidity remedy.
  • Consumption of yoghurt gives instant relief from this problem.
  • Soda water effectively treats acidity problems.
  • Chewing ginger helps to subside acidity.
  • One may take a mixture of 1 tablespoon honey and 2 tablespoon natural apple cider vinegar before meals to avoid this problem.
  • Sucking clove relieves acidity.
  • Intake of 2 teaspoons of white vinegar along with meals prevents acidity.
  • Intake of tea and coffee should be replaced by the intake of herbal tea consisting of spearmint or licorice.
  • One may boil cumin seeds in a glass of water, strain and drink the water after each meal. This effectively treats acidity.
  • Drinking half a glass of butter milk with one tablespoon coriander leaf juice mixed in to it is an effective home remedy for acidity.
  • A daily drink of cabbage juice checks acidity.
  • Maintaining a standing posture after meals, checks acidity.
  • Drinking one or two glasses of water in empty stomach early in the morning keeps acidity away.
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