Insomnia

Insomnia…   Insomnia or trouble sleeping is very common¬†– about 30% to 40% of adults will experience insomnia in any given year. Insomnia is a symptom and is not a medical condition in itself. Rather, it’s your body’s way of telling you that something is not working right. Insomnia is only considered a problem if …

Insomnia Read More »