Cervical Spondylosis (Arthritis of the Neck) Neck pain is extremely common. It can be caused by many things and is most often related to getting older. Like the rest of the body, the bones in the neck (cervical spine) slowly degenerate as we age. Cervical spondylosis is the degeneration of the joints in the neck….

      Vitamin B12 helps in the production of healthy red blood  cells that carry oxygen around the body. Not having enough Vitamin B12 is called Vitamin B12 deficiency anaemia . When Vitamin B12 is deficient or impaired cell division is slowed. When this slow division occurs, red blood cells are enlarged and are more…

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