Things to Start Doing to Yourself.   Start spending time with the right people. – Life is too short to spend time with people who suck the happiness out of you.  If someone wants you in their life, they’ll make room for you   Remember, it’s not the people that stand by your side when you’re…

Arthritis..   Arthritis is inflammation of one or more joints. A joint is the area where two bones meet. There are over 100 different types of arthritis. Causes: Arthritis involves the breakdown of cartilage. Cartilage normally protects a joint, allowing it to move smoothly. Cartilage also absorbs shock when pressure is placed on the joint,…

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